Posts Tagged nutrients
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8 Foods You Think Are Healthy … But Aren’t
8 Foods You Think Are Healthy ... But Aren't By Sarah Irani, EcoSalon. Posted October 19, 2009. AlterNet.org Processed foods, even organic and vegetarian ones, don’t provide the optimal health for our bodies. They may be
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Raw Food Diet-Good For Your Health.
Raw Food Diet-Good For Your Health. Eating raw vegetables is safe and healthy. The most popular of all raw vegetables to eat are celery, carrots, broccoli, cucumbers, radishes, turnip and green leafy vegetables. Eating fiber or fat with carboh
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50 reasons why you should go vegetarian!
"You may have thought about becoming vegetarian before but never actually did it, or have actually tried it and gave up, well here are 50 reasons why you should become vegetarian! After reading this, it should give you a better understanding of w
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Vegetarian? 6 Tips for a Healthy Vegetarian Diet
A meat-free diet may improve your health, but you’ve got to do it right "What does that mean? Here are six tips to keep in mind if you’re thinking of going all—or partially—veggie. Define what you mean by vegetarian. There are lots of v
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12 Top Vegan Iron Sources
If you are a vegan, what is the first argument you hear from meat-eating advocates? Well the sarcastic ones might say something about plants having feelings too, but the most popular rebuttal usually has something to do with iron. And yes iron is
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7 Common Hidden Animal-Derived Ingredients to Avoid
"At first glance, it might seem like a simple task to avoid animal products in your food if you've elected to do so. After all, meat, dairy, eggs, fish, honey, etc. need no introduction. Not so fast. There's more out there (or should I say "in th
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