Archive for the Tips Category
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Keep the gravy, please pass the veggies..
Thanksgiving without turkey and gravy? Yes, it can be done, and area vegans an vegetarians are offering up a medley of wholesome alternatives that redefine the holiday feast By Emily Burnham http://www.bangordailynews.com/detail/129834.html
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How to prepare a vegetarian Thanksgiving
According to Ann Green, vegetarian Thanksgiving is easy. Especially for the turkeys, she added. Green, a member of the Asheville Vegetarians, enjoys traditional side dishes (most of which may already be vegetarian) and a hearty main dish to
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The rise of the non-veggie vegetarian
By Finlo Rohrer BBC News Magazine Vegetarianism used to be simple - its protagonists foreswore the flesh of any dead animal. Today there are "veggies" who eat fish, and people who eat no meat but don't call themselves vegetarians. What happe
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Heart Disease: A Toothless Paper Tiger …
by: Kathy Freston Article from:Huffingtonpost.com 10-27-09 "If the truth be known coronary artery disease is a toothless paper tiger that need never, ever exist and if it does exist it need never, ever progress." So says Dr. Caldwell Essels
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8 Foods You Think Are Healthy … But Aren’t
8 Foods You Think Are Healthy ... But Aren't By Sarah Irani, EcoSalon. Posted October 19, 2009. AlterNet.org Processed foods, even organic and vegetarian ones, don’t provide the optimal health for our bodies. They may be
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How to eat like a vegetarian…
By MELISSA NANN BURKE Daily Record/Sunday News var requestedWidth = 0; if(requestedWidth > 0){ document.getElementById('articleViewerGroup').style.width =
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Too Few Americans Eating Their Fruits and Veggies
Throughout the years, parents have urged their children, “Eat your fruits and veggies, they’re good for you!” And guess what? They are good for us. Fruits and vegetables, in general, provide our bodies with vitamins, minerals, fiber, and lo
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So you think you can’t be vegan?
Maybe you know the benefits of a vegan diet, but still can’t imagine yourself ever eating this way. So why not dabble a little bit in vegan eating for a while? See what feels reasonable to you first. You might find that vegan meals—either all
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The tao of veganism
"We civilized humans are obsessed with doing. The tendency to constantly be doing and changing the things around us is so habitual, ways of doing which ultimately harm a cause create a better impression on us simply for the reason something is be
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Avocados fight diabetes….
I've always regarded avocados as this kind of magical food. I may not be a nutritionist, but I enjoy foods that come in natural containers, rinds, peels, etc. Like many vegans, I also enjoy the tastiness and high polyunsaturated fat content of
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