Archive for October, 2009

  • Heart Disease: A Toothless Paper Tiger ... Heart Disease: A Toothless Paper Tiger …

    by: Kathy Freston  Article from:Huffingtonpost.com 10-27-09 "If the truth be known coronary artery disease is a toothless paper tiger that need never, ever exist and if it does exist it need never, ever progress." So says Dr. Caldwell Essels

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  • Vegetarian Reuben with Russian Dressing Vegetarian Reuben with Russian Dressing

    Ingredients Russian dressing: •2 tablespoons reduced-fat mayonnaise •2 teaspoons ketchup •2 teaspoons chopped capers •1 teaspoon chopped pickle or relish Sandwiches: •3 teaspoons extra-virgin olive oil, divided

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  • 8 Foods You Think Are Healthy ... But Aren't 8 Foods You Think Are Healthy … But Aren’t

    8 Foods You Think Are Healthy ... But Aren't By Sarah Irani, EcoSalon. Posted October 19, 2009.  AlterNet.org Processed foods, even organic and vegetarian ones, don’t provide the optimal health for our bodies. They may be

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  • How to eat like a vegetarian... How to eat like a vegetarian…

    By MELISSA NANN BURKE Daily Record/Sunday News var requestedWidth = 0; if(requestedWidth > 0){ document.getElementById('articleViewerGroup').style.width =

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  • Incy vegetarian spider is a scientific first Incy vegetarian spider is a scientific first

    SCIENTISTS have discovered the world’s first known vegetarian spider. Bagheera kiplingi, a South American species, lives almost exclusively on leaf buds and is thought to be the only spider of about 40,000 species to have rejected a carniv

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  • Too Few Americans Eating Their Fruits and Veggies Too Few Americans Eating Their Fruits and Veggies

    Throughout the years, parents have urged their children, “Eat your fruits and veggies, they’re good for you!” And guess what? They are good for us. Fruits and vegetables, in general, provide our bodies with vitamins, minerals, fiber, and lo

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  •  Vegetarian Sloppy Joes Vegetarian Sloppy Joes

    Traditionally, the classic sloppy Joe is not considered healthy or vegetarian-friendly. However, this innovative recipe creates a lighter, meat-free sloppy Joe. Soy ground beef is the meat substitute that's combined with diced onion, mushrooms

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  • So you think you can’t be vegan? So you think you can’t be vegan?

    Maybe you know the benefits of a vegan diet, but still can’t imagine yourself ever eating this way. So why not dabble a little bit in vegan eating for a while? See what feels reasonable to you first. You might find that vegan meals—either all

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  • Some Easy Vegetarian Pasta Recipes.. Some Easy Vegetarian Pasta Recipes..

    VEGETARIAN PASTA 1 bunch broccoli, coarsely chopped 2 lg. onions, coarsely chopped 1/2 c. olive oil Clove garlic, minced 8 oz. ziti or other pasta 1/2 c. Parmesan cheese 1 c. chick peas Ground pepper In a large skillet heat olive oil. Ad

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