Archive for July, 2009
-
Raw German Raspberry/Cherry Black Forest Cake
Rawmans Famous Raw German Raspberry/Cherry Black Forest Cake "This cake will impress your friends during the holidays or anytime of the year, heck I even make it for birthdays. (Like the candles lol) and believe me they will be asking for seconds
more -
Ratatouille recipe, vegetarian, fast and easy
For a fast, easy vegetarian meal ideal for summer when zucchini and yellow squash are in season, try this ratatouille recipe. It's from Karen A. Levin's "Meatless Dishes in Twenty Minutes" cookbook, published in 1993. Ratatouille stew recip
more -
“How do I make an exciting salad?”
"Bases: For the most nutritious and interesting bases, branch out from the normal iceberg lettuce. You may be able to find only a few of these in a college dining hall, so keep some in your mini-fridge for creative salad making on your own. Sp
more -
Building Muscle On A Raw Food Diet
"Excessive body weight is a harmful condition that is the cause of many ailments like diabetes, cancer, thyroid and many more such diseases. There are many different ways and means by which a person can lose all the excessive body weight and lead
more -
Apricot Crumble Bar
"Last summer, I discovered two absolutely delicious types of apricots, one is called Angelcot, the other Black Velvet. Both have become favorites of mine that I am happily enjoying again now that they are in season. In North Ameri
more -
What’s the Big Deal About Resveratrol?
"What's the big deal about resveratrol, you ask? Well, it all has to do with what I call the French Connection--otherwise called the "French Paradox". Many people by now know that this refers to the French who eat plenty of high fat, high cholest
more -
5 Questions You Didn’t Know You Should Ask at the Farmers’ Market
"Shopping at the local farmers' market is one of the great joys of the summer season -- local foods, grown (mostly) in season, fresh and delicious. The markets' increased popularity around the country -- there are almost 5,000 of them, now -- has
more -
7 Easy Vegan Recipes to Get You Through Your First Week!
"It can be a bit intimidating to go vegan all at once. What do I eat? I mean I know what I can't eat, but how do I put it all into a recipe? How can I make sure that my vegan meals are balanced and that my family will eat them as well? More and m
more -
Vegetarian vs. vegan: When and why to make the switch
"For many vegans, the first step to ditching all animal-related foods is to become a vegetarian. Cutting out pork, beef, poultry and fish isn’t all that difficult given all the delicious, healthy alternatives that are available these days. But
more -
FIVE Reasons to try a raw food diet
"When people first encounter the concept of a raw diet they often become overwhelmed in with pictures of endless, tasteless salads. Sure, it sounds great for health, but really, what is one going to EAT? A raw food diet is probably not exactly eq
more