7 Easy Vegan Recipes to Get You Through Your First Week!
“It can be a bit intimidating to go vegan all at once. What do I eat? I mean I know what I can’t eat, but how do I put it all into a recipe? How can I make sure that my vegan meals are balanced and that my family will eat them as well? More and more people are at least cutting back on their meat consumption because it vastly reduces your eco-impact. It’s best to hit the farmers’ market and indulge in the healthiest, freshest produce available, especially because a vegan diet is almost completely produce driven.
Also, consider joining a CSA. A CSA (or community supported agriculture co-op) means buying a portion of your favorite local farmer’s harvest every season. That means for a few hundred dollars you get a box every week filled to the brim with what’s currently growing at the farm. It’s truly a deal that can’t be beat.
This vegan recipe guide can be used as a vegan starter kit or as a means to detox the body for a week and maybe drop a few pounds. Most of all, enjoy! The vegan diet is absolutely delicious.”
By Sara Novak